My Articles
Some of the lifestyle articles, blog posts and seminar videos that I’ve published.
It’s not your fault
One of the most important things I ask my patients to learn in my [...]
Which diet is best?
One of the great debates of our time in the weight loss community is [...]
Coffee, sunshine and daydreams
Life is seemingly relentless. From the moment we open our eyes until the [...]
Do I need to eat a rainbow?
‘Of course I eat a healthy diet, I’m a vegan!’ Whether in my [...]
Music, the food of love – and longevity?
The soundtrack to our life. It says a lot about us, and to [...]