Weight management

Set Point

2024-01-03T09:42:16+00:00January 3rd, 2024|Food, Health, Lifestyle, Weight management|

There are many reasons why maybe living with more weight than you want to one of these is because we believe that your body has physiological ‘set point’, which means that your brain has an idea of how much it wants you to weigh. We don’t fully understand what determines each person's set point, but [...]

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