Life is seemingly relentless. From the moment we open our eyes until the time when we crawl, exhausted and defeated, back to the refuge that is our duvet cocoon for a brief period of respite from the craziness of modern life, the pressure is on. To be better. A better spouse, parent, child, colleague, [...]
‘Of course I eat a healthy diet, I’m a vegan!’ Whether in my GP surgery or in social media groups I hear this all the time, and it is true that on average a vegan diet is healthier than a standard Western diet. And lest we forget, many people who adopt a vegan lifestyle [...]
The soundtrack to our life. It says a lot about us, and to many is a critical source of pleasure, relaxation, motivation, religious devotion, romance and plenty besides, depending on what we need from it at any given moment. Music can cover it all. And whether we are tone deaf and dimly aware of [...]
