Lifestyle & Faith
Spiritual wellbeing.
Wellbeing
Spiritual wellbeing is as important as physical and mental wellbeing. If you have religious beliefs, maintaining health and wellbeing can enable you to engage with your religion more fully; you will have more time and energy to devote to your religion, and to worship your God(s), and doing what it takes to best look after the gift that is your earthly body can in itself be an act of worship.
As a practicing Christian I run a ministry aimed at giving other Christians a knowledge of what the Bible says about health, and the responsibilities we have to care for ourselves effectively, find us at http://www.fitforlifeforever.org/